The empower 5mm yoga mat provide a thick comfortable stable foundation for yoga pilates or floor stretching exercises.
Empower yoga matt.
Located in east cobb our heated studio is equipped with showers mats and blocks.
Free shipping on orders of 35 and save 5 every day with your target redcard.
Empower yoga home of the 8 yoga class.
When we learn to take our yoga with us off of our mats we can develop a lifelong support system and grow to our full potential as individuals and community members.
Lightweight and portable this yoga mat is perfect for home or studio use.
Heated and unheated power yoga.
About classes schedule video library pricing yoga for beginners teacher training contact get started.
Whether you are a seasoned yogi or just starting you are more than welcome.
Coming to class new to empower.
Our studio is a welcoming home for all fitness and experience levels.
Empower yoga offers a safe and supportive space for you to build strength balance and community through yoga.
Where you are is perfect.
There s no need to sign up online or preregister.
Empower yoga is a heated power yoga studio we are an inclusive community of yogi s providing a welcoming space for your practice.
Arrive 10 15 minutes prior to class.
15 for your first month 39 monthly after cancel anytime.
A well rounded yoga practice helps us live more authentically as ourselves.
Empower yoga welcomes you to your yoga mat for a powerful and invigorating practice.
Basics power vinyasa this basic yet challenging class is the perfect place to begin your empower yoga journey.
All classes are steeped in the baptiste power vinyasa bpv methodology with infrared heaters and added humidity.
Monday 6 7 am empower yoga centered and strong w suzy weyenberg 9 10 am empower yoga breathe focused flow w matt weyenberg 12 12 45pm empower yoga express centered and strong w suzy weyenberg 4 5pm empower yoga breathe focused flow flow w matt weyenberg 5 30 6 30pm empower yoga fire building flow and fire fly pose w.
Your first class is on us.
This class is suitable for students having taken the basics class 3 5 times or for those with previous yoga experience.
First class is free.
Bring a yoga mat water and towel.
We offer the space and community for you to access your full potential and empower your life.
Empower yoga is a dynamic challenging program that combines strength flow and spirituality.
Shop for empower yoga mat online at target.
