From a technical point of view it is a full body training exercise using impulse current.
Electrical muscle stimulation workout near me.
By training with xbody s ems technology you can achieve the results of a 90 minute workout in only 20 minutes.
He s taking me through an electric muscle stimulation ems workout.
This technology is huge in dubai and germany and very popular in most of europe but has just touched down here in the united states.
Xbody provides full body ems training stimulating all the major muscle groups at the same time helping you to achieve a fit and toned look.
The machine itself originated from germany and is called miha bodytec.
The theory behind ems is simple.
Manduu s revolutionary exercise program is customized to your fitness level and goals giving you a whole body workout guided by the expertise of our personal trainers.
Xbody ems training your dream body in just 2 20 minutes a week.
Regardless of whether you want to bulk up those muscles or hit your weight loss goals ems training can be tailored to bring fast visible results to a wide range of fitness needs.
When electricity stimulates your muscles for you you can recruit more muscle throughout.
But while websites for e fit and 4u fitness tout undefined results like muscle building and a higher fat burn trainers for some ems companies told me that you ll torch hundreds of calories.
Electrical muscle stimulation immediately gets to work on low lying muscle fibers and this is what makes ems training particularly efficient.
As the first fda cleared whole body electrical muscle.